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Multi Purpose Satay Chicken Tray Bake 🥜 ingredients in description!
Multi Purpose Satay Chicken Tray Bake 🥜
Use this delicious high volume, high protein base with bowls, wraps, pasta or noodles!
Per serve (makes 4):
330 calories / Protein 45.4g / Carbs 9.2g / Fat 10g
Ingredients:
🍗 550 g chicken breast
🥦 250 g broccoli
🥕 2 medium carrots
🫑 1 small capsicum
🥥 200 mL light coconut milk
🥜 20 g crunchy peanut butter
🌶️ 15 g Ayam Thai yellow curry paste
🧄 5 g minced garlic
🫚 5 g ginger paste
🥣 250 mL salt reduced chicken stock
🥢 15 mL light soy sauce
🍁 15 mL sugar free maple syrup
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This People & Blogs video titled "Multi Purpose Satay Chicken Tray Bake 🥜 ingredients in description!" was published by Coen Sealey on May 19, 2026 (2 months ago) and has attracted 28.2K views and 1,603 likes on YouTube. The video runs for 28 seconds.
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